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Hen's Heaven Service Areas

Sunshine Coast - Gold Coast

Brisbane - Ipswich

Corporate Pamper Package – Meditation Classes

Benefits

1A 2007 researched commissioned from Medibank revealed that employers lose $25.7 billion because of absenteeism every single year. 2 After implementation of a meditation program, a chemical plant based out of Detroit found increase in productivity by 120%, reduction in absenteeism by 85% and profits increase by a whopping 520%!

Meditation raises productivity and cuts back on losses.

At Hens Heaven, we provide meditation classes as part of our Corporate Packages. So, what’s so special about our meditation classes? The answer is simple. We follow practical techniques in meditation that can be seamlessly implemented in your work environment. That means no funny postures and no changes in beliefs – just deep relaxation that is easily integrated into your regular work routine. Every day. Throughout your work life!

What to Expect:

Hens Heaven believes in providing simple, practical meditation techniques at affordable rates. You’d be amazed at what a few minutes of silence can do for your mental health and productivity! Our techniques stress on mindful as well as mainstream meditation techniques whereby participants are made aware of their breathing patterns. These techniques can be practiced in your cubicle or the board room and all it takes is a few minutes. We have divided the meditation sessions into shorter durations so that the techniques are easily learnt and implemented by your employees.

Benefits:

How your business benefits:

  • Reduction in healthcare expenses, absenteeism and attrition
  • Higher productivity
  • Easier problem-solving
  • Improved client relations
  • Healthy work environment
  • Better morale, motivation and teamwork

With our meditation classes, your employees will experience benefits such as:

  • Enhanced clarity and communication
  • Reduction in stress
  • Better decision-making abilities
  • Improved creative/lateral thinking and health
  • More positive outlook and attitude

Equipment Required:

All our meditation classes are conducted with the participants seated on chairs. Hence, the sessions are easily conducted in a board or meeting room within the organization. Each session can include anywhere between 10 and 100 participants.

Room Required:

Any room that has chairs such as a meeting or a board room would be appropriate for our meditation classes.

Recommended Treatment Lengths:

Each meditation class will have one hour duration during, which time various aspects of meditation are touched upon.

Event Suitability:

All employees are suited to attending our meditation classes, especially those with high-stress work schedules. Employees belonging to the upper management or higher end of the hierarchy would find our meditation classes especially beneficial. However, our classes are designed for all employees who would like to overcome stress and raise their productivity at the workplace.

Reference List

1 Medibank Private, 2008. The Cost of Workplace Stress in Australia [online] (Updated August 2008) Available at: http://www.medibank.com.au/Client/Documents/Pdfs/The-Cost-of-Workplace-Stress.pdf [Accessed 2nd November 2010].

2 Joel Sparks. Statistics on People who Meditate [online] Available at: http://www.project-meditation.org/a_wim1/statistics_on_people_who_meditate.html [Accessed 2nd November 2010]

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